Participating in senior living events can enhance your sense of purpose and belonging. You can find fun resident programs through your Hermitage, PA senior living community.
According to this study, people are becoming increasingly bored in this digital age. Boredom can undermine learning, behavior, and well-being. It may lead to loneliness and anxiety, which can affect our mental and physical health.
Instead of spending your retirement in Hermitage, PA, feeling bored, explore local senior living events. Prioritizing senior engagement may improve your sense of purpose and belonging. Having an active lifestyle calendar can also benefit your health and longevity.
What are the benefits of senior engagement, and what group activities are there in Hermitage, PA? Read on to find out!
Socializing with other seniors may reduce your risk of loneliness and social isolation. Regular senior engagement may benefit your health by:
According to the Centers for Disease Control and Prevention, one in three American adults feels lonely. Common signs and symptoms of loneliness include:
If you experience these symptoms, explore group activities in Hermitage, PA. Socializing may improve your mood and ease feelings of loneliness.You can build and maintain friendships to gain a sense of belonging within your Hermitage community.
Here are a few resident programs that can encourage senior engagement. Explore a variety of retirement community events to make new friends in Hermitage.
Check your senior living community's events and activities calendar to discover new hobbies and interests. These may include:
Engaging in hobbies may enhance your mental and physical health. Potential benefits of finding a hobby include:
Engaging in these activities can help you meet other seniors in Hermitage with similar interests. They may even teach you something new. Continuous learning may help slow cognitive decline while enhancing your sense of accomplishment.
As you explore your community's resident programs, don't forget to check the gym. Fitness classes can include:
Consider joining your friends for a morning or afternoon walk. Walking together is a great way to socialize. They can keep you motivated while reducing feelings of loneliness.
As you explore these fitness classes, consider spending more time outside. For example, you can:
Spending up to 120 minutes a week in nature may improve your health. It could help reduce your risk of heart disease and depression.
Instead of eating meals alone, ask friends to join you in your community's dining room. Sharing meals may help:
Explore your senior living community's dining program for healthy meals. Your friends may encourage you to try new dishes or make smarter eating choices.
Lifestyle factors that can increase your risk of loneliness and social isolation include:
Consider moving into a senior living community if you're facing these risk factors. Connecting with other seniors may help reduce your risk of health issues related to loneliness.
Seniors can make new friends through:
Once you start meeting new people, foster these relationships. Try turning acquaintances into valued friends. Their presence in your life can make retirement more enjoyable.
Engaging in senior living events can enhance your sense of belonging. It may improve mental, physical, and emotional well-being. You can find more opportunities to connect through your senior living community's resident programs.
Our newly renovated community, Whispering Oaks, is now an even more inviting location to call home. We offer independent living with supportive services, allowing you to enjoy a maintenance-free lifestyle.
Discover our exclusive lifestyle programs, including chef-prepared meals in our private dining room, engaging fitness classes, movie nights in our theater, and group activities Hermitage, PA residents love. Contact us now to schedule your tour.